Ubat oh ubat

Wake up early today coz got a stomach ache. Then searching for the name of all pills that i got from Jabatan Farmasi, HTAA. So bad coz they don't put the name for the pills, i means what the pills for such as stomach ache, fever or whatever. So doubt bout it. Try to search in website..hemm...

HYOSCINE and DIPHENOXYLATE & ATROPINE SULPHATE. what is this for?

But i got this.. hahaha

The body mass classifications: http://www.moh.gov.my/MohPortal/bmi.jsp

It should be noted that this method gives a rough guideline only. BMI tells you nothing about body composition or fat content. Remember that muscle is denser than fat, so some very lean muscular people (weight trainers etc.) would be classed as overweight, by this method. If in doubt - look in the mirror!

How to get a Flat Stomach...

I've been read about this article and spot this fact... (Source: http://www.truthaboutabs.com/flat-sexy-stomach.html)

You've already tried every "miracle diet" that's come along and nothing has worked to help you shed that excess tummy fat, right?

You've probably also done all of the hundreds of crunches, situps, leg lifts, and other useless abs exercises, and that stomach of yours doesn't seem any flatter, does it?

You might also think that anything labeled at the grocery store as "low fat", "sugar free", "low-carb", or "whole grain" are good for you, right? Think again! You've been deceived by the clever marketing of huge multi-million dollar food corporations...

FACT - Did you know that most foods labeled as "sugar free" or "low-carb" actually contain artificial sweeteners, sugar alcohols, and other additives that create a hormonal mess inside your body, actually stimulating your body to STORE more belly fat and stimulate cravings! And foods labeled "whole grain" only have to contain a small fraction of whole grains where the majority can still be refined starches and sugars that spike your blood sugar faster than a sugar-laden soda!

FACT - Did you know that supplements like the bogus fat burner pills aren't even regulated in the US to assure that there's even any active ingredients at all in the pills?

Yep, according to US law (ever since the DSHEA Act of 1994), there's no oversight or regulation of supplement companies to assure that their claims are accurate or that they are even honest about what's in the bottle. With several thousand supplement companies, that leaves room for a lot of scam artists and a LOT of worthless products that don't cause any fat loss in your body at all.

Well, that was a waste of money!

If u want to know more about this article, just go through this website..

http://www.truthaboutabs.com/flat-sexy-stomach.html

FJ TAG ME

Rules: Use Google Image to search the answers to the questions. Then choose a picture in the first page of the results, and post it as your answers. (Friends....if u has read this, then u must do it! hehehehe)

I definitely dream for .. live happily together ever after with my love. Source: www.talk.ph


This is my hobby.. gaming. Source: www.retroclobber.co.uk


My favorite story is.. fantasy. With more magic, imagination, courage, love, joy and humor. Source: downeach.com


I was born in .. Pekan Bandar Diraja Pahang. Source: www.pahang-delights.com


I live in .. actually now at Cyberjaya, but my hometown is Kuantan. Before this at Taman Tas and now Indera Mahkota. Source: www.dmelor.com.my, www.malaysiasite.nl


My favorite colour definitely is .. green, but i wearing purple almost. Actually i luv green coz i luv nature. Source: animals.nationalgeographic.com


My favorite food is .. seafood. Sudah smstinye yang fresh baru naik dari laut. Source: www.restaurant800.com


My favorite drink is .. watermelon. Source: throughthestatic.wordpress.com


My favorite thing is .. touring even only in my hometown or my own place. Source: www.dc.edu


My favorite place .. island. First time went to Pulau Pangkor. Luv so much. Don't know when to go to others island pulak. Source: www.digitaldutch.com


I really want to go to .. Makkah of course. Hopefully can bring my parents together or let them go first. Source: www.zainab.org


I am .. who I am. I will do what I want to do almost everytime. I don't know how to be hypocrite coz i'm not. So sorry everyone if I've hurt u all. Source: profile.myspace.com

Family Bowling

Sempena cuti CNY kt org gather 1 family main bowling @ Kuantan Plaza. Sronok jgk skali skale. Hemm..aku letak gmbr jela. Hehe.

CNY 2009

adik bongsu nenek

twins

abg nenek

bergmbar sblm g beraye

Cuti raye cine ritu aku balik kuantan. Nilah first time aku blk beraye.Haa..jgn trkejut plak.Asal aku nk g raye plak ms raye cine kn. Biasela. Dh 3 thn family aku, pakcik makcik n nenek g beraye umah sedare2 berlainan kaum kt org. Nenek aku sebenarnye anak cine yg diberi pd org lain.Sbb mak ayah die org susah. So beri anaknye pd org Pakistan. Kirenye ayah angkat nenek aku org Pakistan. Tp kite org xde kene mngena darah pn ngan Pakistan tu.Kirenye pangkat Moyang Angkat aku la. hehe. Lps tu nenek aku kawin ngan arwah atuk aku n dpt 12 org anak yg semuanye muke cine. Bile cine jumpe ngan die org. msti nk ckp cine. Abg aku pn penah kene ms die kecik2 dulu.Hehe.Aku? Aku ikut muke mak.. Selamat la.hehe.

Oklah. Mase pg raye cine tu seme org dtg umh kt org kt IM. Brtolak dlm pkl 10.30 pg. Rumah pertama atok no. 2.Abg nenek aku.Kt Sri Kemunting.Atok ni sorg2 je pg raye tu sbb anak2 die x smpai lg.Penuh la rumah tu dgn family kt org.Yang ade nenek aku, makdek,family aku (5 org), ayahteh n family (4 org), Mokcik n family (3 org), Poksu n family (6 org) ngan cousin aku. Mule la bkk story psl sejarah family yg x abih2 tu. Sbb aboh, pakcik n makcik still searching for others adik bradik nenek yg x jmpe2 lg tu. Rupenye nenek aku pn ramai adik bradik. 11 org semenye. 3 org diberi pd family melayu. Yg dh jumpe skang ni seme skali 5 org.Abg sulung nenek dh xde. Ade 1 gmbr kt umh atok ni yg kt org suke gile. Sbb anak lelaki die same muke dgn Pok Khaisar kt org. Die anak no 10 nenek aku.Sebijik!! smpaikn cousin aku pn igt dlm gmbr tu ayah die. hehehe.

Dlm pkl 12 lebey kt org g rumah ke-2 plak.Kt tmn tas.Umh adik nenek.lelaki. Atok ni ade cucu kembar. hehe. Mmg ade darah kmbar la. Nenek aku pn ade anak n cicit kmbar. Aku? Kt tunggu dan lihat ye.Kalo ade rezki adela tu. (semua org kot teringin) Sepnjang g beraye tu. evry rumah kt org jamu air kotak, limau ngan kacang2. Uii.. mmg lapar gile.Sbb semenye mknn ringan2 je yg msk dlm perut. Then g beraye umh nenek sedare plak. Adoii aku lupe la kt mn. Hemmm..

Xpela. Dipendekkan cerita. Ade 2 org uncle aku dr family yg berlainan kawin ngan melayu. Mcm2 ade dlm family ni. Besar btol.Hehe.

FACEBOOK

Hr ni aku cube2 register kt facebook. hehe.. disbbkn x keje.. so tetibe dpt idea nk bkk face book lak. sbb kwn aku kate skang ni org ramai layan face book. frienster dh kurang. aku ikut kn je la.

Eliza Bennett - My Declaration ~ INKHEART~

Lyrics | Eliza Bennett - My Declaration lyrics